"The moment you know how your suffering came to be, you are already on the path of release from it." - SN 12.31
My practice is supervised under Dr. Lynette Monteiro, Ph.D., Clinical Psychologist, and Michelle Sorensen, M.Ed., Clinical Psychologist.
MONDAY: Ottawa Mindfulness Clinic, 12pm - 7pm
TUESDAY: Ottawa South Resiliency Clinic, 8am - 6pm
THURSDAY: Ottawa Mindfulness Clinic, 12pm - 7pm
FRIDAY: Ottawa South Resiliency Clinic, 8am - 6pm
*video counselling is unavailable for intake appointments. Evening hours are available upon request.
healing & growth
I am passionate about creating a warm, welcoming space in which you can allow your authentic self to shine. I invite the surfacing of distress or emotional reactions in the present-moment, trusting that you are in a safe space to heal. To start the process, will meet to discuss your needs and goals. In our first session, we will revise consent & confidentiality. Once completing the "house work", we will work together to develop a plan that caters to your holistic healing.